I’d love to hear what you think about this podcast. I share a story of an early experience of sexual harassment and the ways I’ve rewritten and replaced shame stories that left me frozen so I learned how to stay present and protected when it happened again. Today I genuinely feel like I can call out bad behavior without getting triggered so badly I fold like a cheap tent (or flip out). My friend Dr. Perry Mandanis is a psychiatrist, consultant, musician, artist, and brilliant therapist who shares true stories on his podcast that speak to the universal aspects of living a resilient life. You are going to love him as much as I do. He has SO many great stories to tell.
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